My Services & Specialties
Support for Individuals (children, teens, and adults), Partners, and Families.
Individual Counselling
Gain self-insight with a wide offering of evidence-based, trauma-informed psychotherapy services.
Dialectical Behaviour Therapy (DBT)
Skill-building program to manage emotions and improve relationships.
Career Coaching
Empower your journey with personalized guidance through transitions, goals, and challenges.
Neurofeedback
Discover an effective treatment to improve cognitive flexibility and help the brain naturally course-correct.
Partners (Couples) Therapy
Strengthen communication and connection in your relationship(s).
Family Therapy
Resolve conflicts and improve relationships by understanding the emotions underneath tension.
Collaborative Divorce Coaching
Navigate divorce amicably with guided, cooperative support to achieve a respectful and low-conflict path forward.
Workshops
Presentations for your school or organization on mental health, teen parenting, and more.