Fighting Learned Helplessness with Learned Optimism

by | May 10, 2023 | Mental Health | 0 comments

People close to me have always commented on my sense of optimism and ability to see the best in a situation. This is not wilful ignorance or toxic positivity: I genuinely believe there is a rational basis for optimism. I spent the first few months of 2023 writing an article explaining my thinking on this subject. It was published on my clinic’s website. You can find it here:
Why I’m Optimistic in 2023: Finding Hope in a World Full of Challenges

<a href="https://nikstimpson.com/author/nikolas/" target="_self">Nik Stimpson RCC</a>

Nik Stimpson RCC

Nik Stimpson is a Registered Clinical Counsellor (RCC #20350) in the Greater Vancouver area. He holds an M.Sci. in Neuroscience and Psychology and an M.A. in Counselling Psychology. Nik currently offers affordable counselling services to individuals, couples/partners, and families out of a community clinic in Ladner, BC. Virtual appointments are also available. Nik’s services are always evidence-based, trauma-informed, and rooted in empathy and compassion.

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